I’m starting something new! I hear this a lot, what do I make and I get bored with the same recipes. My thought on that is research what you love and make it part of your plan.
Great news!! I’m here to help you! I’m going to try and post a recipe everyday before noon and post will look similar to what you see so you can find it. If there is anything you want me to focus on let me know.
This is my favorite go to lunch meal.
Chili Spiced Chicken Salad
Makes 4 servings, about 1 1/2 cups each
Total time: 15 min
Container equivalents per serving: 💚❤️🍊
3 TBSP low fat plain greek yogurt
2 TBSP fresh lime juice
1 tsp ground chili powder
1 tsp raw honey
3 cups chopped grilled chicken breast, boneless skinless
1/2 medium red onion, finely chopped
1/2 cup raw pumpkin seeds
8 large lettuce leaves. I use romaine
2 cups fresh baby spinach
🌟Combine yogurt, lime juice, chili powder and honey in small bowl; whisk to blend. Set aside; this will be the dressing.
🌟Combine, chicken, onion, pumpkin seeds and dressing; toss gently to blend.
🌟 Top 4 serving plates each with two lettuce leaves. Top evenly with spinach and chicken salad; serve immediately.
Recipe via Beachbody’s Hammer and Chisel nutrition guide. 💞